And how you can avoid it with this elite sports peak performance tip

How to manage stress to perform at your best

Expert research proves your audience doesn't like or trust perfection

The more we search for our creative purpose the further away we are from it

A look into the counterintuitive phenomenon of why trying too hard limits our chance of success. Sports psychologists refer to a peak performance state called relaxed focus. In this post we unpack that so you can apply that to your creative goals.

A look at the underbelly of global creative success and the fear and insecurity that drives many of the worlds biggest artists to succeed.

A deep dive into the empathy, generosity and courage to be a true artist that connects deeply with their audience in a shallow world.

They say success in elite sports is 70% mental. This is also true with artists and creatives who are shipping content. Confidence is widely recognised as the most important predicted of good performance levels. We look into the sport psychology of confidence and how you can apply that to your creativity.

Creative hacks and tips to make you a better creative.

How not to go completely bonkers in the entertainment industry.